Zen Meditation Instruction (ZMI) Class

An introductory class on Zen Buddhism and the physical, mental, spiritual and life-enhancing benefits of Zen meditation. Offered most Saturdays at 8:30 a.m. Dharma talk starts at 10:30 a.m., followed by a complementary vegetarian lunch. Suggested fee $15.

Upcoming ZMI Classes   

• February 11 at 8:30 a.m.
• February 18 at 8:30 a.m.
• March 3 at 8:30 a.m.
• March 10 at 8:30 a.m.
• March 17 at 8:30 a.m.
• March 24 at 8:30 a.m.
• March 31 at 8:30 a.m.

email or call 323-735-7564 to register
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Zen and Practice (ZAP) Class

ZAP class is a half-day program that builds on the foundation provided in the ZMI class and covers meditation, services, zendo procedures, working with a teacher and preparing for sesshin. Offered one Saturday monthly from 8:30 a.m. to approximately 2 p.m., which includes a Dharma talk and lunch. Class fee is $30; attendees receive an instruction manual.

Upcoming ZAP Classes

• February 18 at 8:30 a.m.
• March 17 at 8:30 a.m.