Zen Meditation Instruction (ZMI) ClassA 2-hour
introductory class on Zen Buddhism and the physical, mental, spiritual and life-enhancing benefits of Zen meditation. Offered on Saturdays at 8:30 a.m. (Please note: on the days we are in sesshin, ZMI begins at 9:00 a.m.) Dharma talk and complementary lunch afterwards. Suggested fee $15.
Upcoming ZMI Classes- March 13
- March 20
- March 27
- April 3
- April 10
email or call 323-735-7564 to register
Zen and Practice (ZAP) ClassZAP class is a half-day program that builds on the foundation provided in the ZMI class and covers meditation, services, zendo procedures, working with a teacher and preparing for sesshin. Offered one Saturday monthly from 8:30 a.m. to approximately 2 p.m., which includes a Dharma talk and lunch. Class fee is $30; attendees receive an instruction manual.
Upcoming ZAP Classesemail or call 323-735-7564 to register