Meditation Classes - Los Angeles

Classes & Programs

Zen Meditation Instruction (ZMI) Class

A 2-hour introductory class on Zen Buddhism and the physical, mental, spiritual and life-enhancing benefits of Zen meditation. Offered on Saturdays at 8:30 a.m. (Please note: on the days we are in sesshin, ZMI begins at 9:00 a.m.) Dharma talk and complementary lunch afterwards. Suggested fee $15.

Upcoming ZMI Classes

March 13
March 20
March 27
April 3
April 10

email or call 323-735-7564 to register

Zen and Practice (ZAP) Class

ZAP class is a half-day program that builds on the foundation provided in the ZMI class and covers meditation, services, zendo procedures, working with a teacher and preparing for sesshin. Offered one Saturday monthly from 8:30 a.m. to approximately 2 p.m., which includes a Dharma talk and lunch. Class fee is $30; attendees receive an instruction manual.

Upcoming ZAP Classes

March 20
April 17
May 15

email or call 323-735-7564 to register