A review of Forest Bathing by Dr. Qing Li
Forest Bathing tells us what we instinctively know to be true about being in the natural world: it “can restore our mood, give us back our energy and vitality, and refresh and rejuvenate us.”
Being Present
In this dharma talk, Rev. J.J. Kyoji Anderson speaks about caring for her elderly mother and how being present opens up a world of joy and possibility.
