Winter Ango – Week 1 (Monday to Friday)

Daily Schedule (Zazen: 3 half-hour periods):

• 6:00-8:30 a.m. Zazen/Service/Meal;
• 9:00-10:30 a.m. Samu (work period);
• 11:00-1:30 p.m. Zazen/Service/Meal;
• 3:30-6:00 p.m. Zazen/Service/Meal;
• 7:00-9:00 p.m. Zazen.