The Point of Zazen by Nyogen Roshi https://www.hazymoon.com/wp-content/uploads/2018/03/The-Point-of-Zazen.mp3Download Nyogen Roshi reminds us that zazen–Zen meditation–means non-thinking. When we cultivate this non-thinking state, we realize our true nature. “At the heart of the teaching is a practicing Buddha,” Roshi says. “That’s what you are, at the heart.”
