During this challenging time of uncertainty and social isolation, the benefits of Zen meditation are vividly apparent. We have discovered that the strength and energy that come from practicing with a group are as palpable during virtual meditation sessions as they are “in real life.” The Hazy Moon is pleased to offer several opportunities for virtual practice via Zoom, in English and Spanish…
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Ordinary Mind
In one of the most famous Zen stories, Joshu asks his teacher Nansen, “What is the Way?” Nansen replies, ” Ordinary mind is the Way.” What is ordinary mind? Nyogen Roshi walks us into it. “Get quiet,” he says. “Purify the mind–which means stop talking to yourself. Just sit here in the present moment. What else is there to be known? You know everything there is, perfectly.”
Mind Answers
A review of The Grand Biocentric Design: How Life Creates Reality by Robert Lanza, MD, and Matej Pavsic with Bob Berman.
Opening to Wisdom
Maezumi Roshi answers the question, “How do we open ourselves to wisdom?”
Transcribed from a recording made in July 1993.
Answers for an Authentic Life
A review of Zen: The Authentic Gate by Koun Yamada Roshi
An old friend passed away this morning. I wasn’t aware he had suffered a stroke two weeks earlier, so I was shocked to hear that he was gone. A silent pause seems to follow news like this, then my mind fills with questions…
How to Meditate
Learn the basics of Zen meditation in less than five minutes. Clear, step-by-step meditation instruction, as practiced at the Hazy Moon.
Stay
I once heard Buddhist teacher Pema Chodron talk about the instructions she gave to people who came to retreats while dealing with trauma. She gave them the mantra, “Stay.” Whatever is going on, stay with it. Thoughts might be crazy — let them fly but stay with the moment. Want to get up and run — don’t, just stay. Stay within the body; stay within your field of hearing. Just stay. After a while, the individual would invariably settle.
Chanting Services
Services introduce the aspect of ritual into our practice. Specifically, a “service” consists of a chant, performed in front of the altar, to transmit the energy, intention and benefit of our practice into the world we inhabit. In one way, rituals are an external expression of our inner state. At the same time, we strengthen and reinforce our inner state by the external chant. The service brings together what we think of as “inside” and “outside” into a unified whole.
Mind Moves
In a talk that begins with a famous koan about a flag waving in the breeze, Nyogen Roshi encourages us to move beyond the limitations of the chattering mind that we mistake for our true self. Discovering who we really are sounds daunting, but Roshi helps us keep things in perspective…
The Basic Teaching
In a powerful and wide-ranging talk, Nyogen Roshi touches on quantum physics and the delusion of understanding; how to listen to a talk; the importance of knowing how to die well; and how his last dokusan with Maezumi Roshi, his teacher, illuminates an exchange between Obaku and Rinzai…
This Very Point
Those of us who practice are lucky when we encounter difficult times. Before that, we coast along in a comfort zone, thinking that bad stuff will be taken care of and the good guys will win and everyone is going to live happily ever after…
In Love With the World
A review of In Love With the World: A Monk’s Journey Through the Bardos of Living and Dying by Yongey Mingyur Rinpoche with Helen Tworkov.
Nyogen Roshi strongly recommended this book to me because the author writes in detail about what he does with his mind when faced with fear…
