During this challenging time of uncertainty and social isolation, the benefits of Zen meditation are vividly apparent. We have discovered that the strength and energy that come from practicing with a group are as palpable during virtual meditation sessions as they are “in real life.” The Hazy Moon is pleased to offer several opportunities for virtual practice via Zoom, in English and Spanish…
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How to Meditate
Learn the basics of Zen meditation in less than five minutes. Clear, step-by-step meditation instruction, as practiced at the Hazy Moon.
Mind Moves
In a talk that begins with a famous koan about a flag waving in the breeze, Nyogen Roshi encourages us to move beyond the limitations of the chattering mind that we mistake for our true self. Discovering who we really are sounds daunting, but Roshi helps us keep things in perspective…
Chanting Services
Services introduce the aspect of ritual into our practice. Specifically, a “service” consists of a chant, performed in front of the altar, to transmit the energy, intention and benefit of our practice into the world we inhabit. In one way, rituals are an external expression of our inner state. At the same time, we strengthen and reinforce our inner state by the external chant. The service brings together what we think of as “inside” and “outside” into a unified whole.
Opening to Wisdom
Maezumi Roshi answers the question, “How do we open ourselves to wisdom?”
Transcribed from a recording made in July 1993.
This Very Point
Those of us who practice are lucky when we encounter difficult times. Before that, we coast along in a comfort zone, thinking that bad stuff will be taken care of and the good guys will win and everyone is going to live happily ever after…
In Love With the World
A review of In Love With the World: A Monk’s Journey Through the Bardos of Living and Dying by Yongey Mingyur Rinpoche with Helen Tworkov.
Nyogen Roshi strongly recommended this book to me because the author writes in detail about what he does with his mind when faced with fear…
Maezumi’s 3 Admonitions
Wisdom teachings are fascinating things. They may not appear to be special. They are never complicated. They can sound so ordinary that we don’t even hear them or grant them consideration. But like seeds, they burrow into us and one day surface in full bloom. Only then are we ready to appreciate them. Here are Maezumi’s Three Admonitions, which you’re not likely to find elsewhere…
The Language of Zen
At the Hazy Moon, we use many Zen terms carried forward from ancient monastic practice. Here is a glossary of words and phrases that you may encounter when you practice in a Zendo. Explanations of other Zen ceremonies and activities are found on our Practice & Traditions page. Buddha – Literally, “awake.” Also refers to […]
You’re in the Bardo Right Now
In a recent talk on the Bardo–the transition between life and death–Nyogen Roshi highlights an insight from a modern Tibetan master’s commentary on a classic text: Each of us exists in the Bardo right now…
The Top 10 Reasons I Appreciate the Zen Buddhist Training Program
NUMBER 10: It’s so time-consuming. For a lot of people this is an obstacle to establishing a practice. We have so many conflicting commitments: partner, family, career, interests. I too used to have lots of people and ideas and projects competing for my attention – I was quite frenetic and scattered. But one day a big […]
The Overstory
“I read a book that changed my life,” says Claudia Hosso Politi. The Overstory–a Pulitzer Prize-winning novel about inter-connection between human beings and the natural world, especially trees–sparks wonder and a new passion for nature in Hosso…
